Two examples of common demands are: i) working long hours under difficult circumstances, and ii) caring for a chronically ill relativ or friend.Įconomic hardship, unemployment, underemployment and poverty also have the potential to harm mental health. When the demands placed on someone exceed their resources and coping abilities, their mental health will be negatively affected.
family history of illness and disease/genetics.Mental health is a state of well-being in which a person understands his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.īoth physical and mental health are the result of a complex interplay between many individual and environmental factors, including:
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